I'm not much for the idea of eating insects and branches. And many so-called healthy diets seem enough for me Twiggy .
It seems that efforts to make appropriate health decisions should lead to reward as delicious.
So today I am writing about the butter. Not just any butter, but Kerrygold Irish butter . It makes my taste buds happy! Better yet, who does great things for my health, too!
I know, I know , we are told that saturated fats are bad . The truth is that our bodies need for us to eat saturated fats. Big time . But this is not your every day , I- have -it- in - store - Store - saturated fats.
So let's talk about saturated fat, then Irish butter and cheese . ( I'm drooling already . ) Instead of writing a book , I'm just the most prominent .
Industrial parks , the source of dairy foods (meat , too) , driving the animals with hormones to produce more milk than bovinely possible through natural methods and add antibiotics because one hand, these hormones give poor cows with mastitis.
So you can get your milk estrogen can throw your body in all its forms , as well as the opportunity to become resistant to antibiotics without even taking an antibiotic.
And you get a small prize will not consider : pus. Does your delicious or what? Produce hormones mastitis , which produces pus , found in milk. Our government in action protects us by setting a limit on the allowed amount of pus , but somehow I do not think that reassuring.
But maybe you get organic milk , butter and cheese. Now this is a real step in the right direction . No hormones mess with your health. No antibiotics for you in. And probably no pus.
However, there is another problem that is both firm and organic dairy plant . It comes from cows grain . Cows were not meant to eat grains and cereals give your digestive system into chaos.
And that changes the nature of meat and dairy products they produce. The grain diet significantly reduces the percentage of omega -3, which is a blessing for us , while greatly increases the ignoble Omega 6 fats as a source of inflammation and disease . You do not want this type of saturated fat . In fact , you do not want omega- 6, as in oils and fats .
Enter the hero, 100 % beef grass fed . No grains , no hormones or antibiotics , but a lot of omega - 3.
Kerrygold Irish butter comes from 100 % beef grass fed , and it shows. Literally . Moreover butter yellow standard-issue .
Butter gives butyrate , in excess of any other food source amounts . Butyrate supports adrenals, reduces feelings of anxiety, increases the rate of metabolism , improve digestion , increases sensitivity to insulin and kills the cancer cells . Butter fed beef over regular butter butyrate .
Butter also provides a form of vitamin A that our bodies really sucked . Ideal for bone health and thyroid function , among other great benefits . Fed beef has more butter until almost two times more vitamin A than regular butter at least 33 % . Irish butter is at the upper end .
And good butter has a large amount of vitamin K2 , which helps the heart, reduces mortality , and so on.
And you also get the trans - palmitoleic acid , which helps prevent diabetes.
The news is getting better .
So Kerrygold pure Irish butter is my great discovery. It tastes wonderful, and gives a boost to my health to chew and salivate. This is what the food is supposed to do .
Irish Butter is a bit pricey , as expected . Some sell Costco , which helps .
And butter is not the end of history. I bought some Kerrygold Ballyshannon cheddar Sam's Club ( $ 5.78 per pound ) . Talk about fabulous! I stopped eating cheddar few years ago because I knew 'off' to me, but happy days are here again!
It seems that efforts to make appropriate health decisions should lead to reward as delicious.
So today I am writing about the butter. Not just any butter, but Kerrygold Irish butter . It makes my taste buds happy! Better yet, who does great things for my health, too!
I know, I know , we are told that saturated fats are bad . The truth is that our bodies need for us to eat saturated fats. Big time . But this is not your every day , I- have -it- in - store - Store - saturated fats.
So let's talk about saturated fat, then Irish butter and cheese . ( I'm drooling already . ) Instead of writing a book , I'm just the most prominent .
Industrial parks , the source of dairy foods (meat , too) , driving the animals with hormones to produce more milk than bovinely possible through natural methods and add antibiotics because one hand, these hormones give poor cows with mastitis.
So you can get your milk estrogen can throw your body in all its forms , as well as the opportunity to become resistant to antibiotics without even taking an antibiotic.
And you get a small prize will not consider : pus. Does your delicious or what? Produce hormones mastitis , which produces pus , found in milk. Our government in action protects us by setting a limit on the allowed amount of pus , but somehow I do not think that reassuring.
But maybe you get organic milk , butter and cheese. Now this is a real step in the right direction . No hormones mess with your health. No antibiotics for you in. And probably no pus.
However, there is another problem that is both firm and organic dairy plant . It comes from cows grain . Cows were not meant to eat grains and cereals give your digestive system into chaos.
And that changes the nature of meat and dairy products they produce. The grain diet significantly reduces the percentage of omega -3, which is a blessing for us , while greatly increases the ignoble Omega 6 fats as a source of inflammation and disease . You do not want this type of saturated fat . In fact , you do not want omega- 6, as in oils and fats .
Enter the hero, 100 % beef grass fed . No grains , no hormones or antibiotics , but a lot of omega - 3.
Kerrygold Irish butter comes from 100 % beef grass fed , and it shows. Literally . Moreover butter yellow standard-issue .
Butter gives butyrate , in excess of any other food source amounts . Butyrate supports adrenals, reduces feelings of anxiety, increases the rate of metabolism , improve digestion , increases sensitivity to insulin and kills the cancer cells . Butter fed beef over regular butter butyrate .
Butter also provides a form of vitamin A that our bodies really sucked . Ideal for bone health and thyroid function , among other great benefits . Fed beef has more butter until almost two times more vitamin A than regular butter at least 33 % . Irish butter is at the upper end .
And good butter has a large amount of vitamin K2 , which helps the heart, reduces mortality , and so on.
And you also get the trans - palmitoleic acid , which helps prevent diabetes.
The news is getting better .
So Kerrygold pure Irish butter is my great discovery. It tastes wonderful, and gives a boost to my health to chew and salivate. This is what the food is supposed to do .
Irish Butter is a bit pricey , as expected . Some sell Costco , which helps .
And butter is not the end of history. I bought some Kerrygold Ballyshannon cheddar Sam's Club ( $ 5.78 per pound ) . Talk about fabulous! I stopped eating cheddar few years ago because I knew 'off' to me, but happy days are here again!