Sometimes it seems that life throws more obstacles in the way we can handle. However,
even in the face of difficult circumstances , can make the decision to
be happy by following these 9 paths to happiness.
1. Honor
yourself : Do you remember what the hostess said , " Put your own
oxygen mask first. " Ye are of no use to anyone if you do not take care
of your own needs first - this includes your own emotional as well as the physical .
Two . Forgive everyone for everything : forgiveness is a gift to yourself. You have created the stress in your life , get angry , and you can instantly remove that stress by granting forgiveness . Express your forgiveness to the other is optional - internalizing that forgiveness is necessary to live a happy life. Do not forget to also forgive yourself for all that you regret ever have done or failed to do.
Three . Having gratitude for life : As with forgiveness , gratitude is a gift for you . Saying
" thank you" is a powerful way to create a great relationship, but the
real power of gratitude is internalizing an immense gratitude for his
life - everything that has happened or failed to happen in your life .
April . Respect
your mind : Faith is powerful, but not a substitute for observation,
attention , weigh the alternatives and choose with intention. Without conscious choice , no freedom or happiness .
May . Design your future : Do not be passive tumbleweed blown by the winds of life. Imagine the future you want, and then take action to create this future. Often , it will fail . Plan an action and resume .
June . Start today , and never give up : There is no better time to start today - every "today" . When the obstacles that stop , think of new ways to reach their goals. Under the terms of the Eastern proverb , "Fall seven times , get up eight " .
July . Be
helpful to others by radiating happiness to serve is one of the
greatest paths to happiness, but do not forget that your greatest
service to others is the person you are , instead of tasks to complete. His
greatest gift to others is to give them happiness, and by far the most
effective way to do this is to be an example of happiness and radiate
happiness to others .
August . Dance with a bit of life : life does not have to be a serious matter. Mistakes are made , you will feel regret, and eventually you'll die - so what? Happiness
comes to dance with some of life - hopscotch playing in the river of
life - leaping gracefully from joy to joy while laughing disaster
threats - even laughing hysterically at our human frailty when we fall
into the stream of mud.
9. The
knowledge of the unity with the Spirit : there are so many ways to
connect with the Spirit , as there are people - each of us has his own
way to get the strength and serenity of the Infinite. Your
life will be happier if you recognize that you are not only open to
this presence, and creating rituals to celebrate your connection. You
can feel the connection to Spirit of the Lord 's Supper , in songs of
praise , calls to prayer, meditation , yoga or Qigong , or walking in
the woods. However, it connects with the Spirit , do it today.
